Tuesday, January 14 10:00 AM - 11:30 AM

with Zak Ryan Schlegel

$18 (Pre-registration is encouraged)

Class is initiated with breath work before moving into shape shifting layers of somatic long form, floor driven architectural choreography.

Thursday, January 16 7:45 PM - 9:15 PM

with Adrian Hoffman

$18 (Pre-registration is encouraged)

Class will seek to change our relationship to gravity and harness it to generate momentum. Progressions across the floor and set phrase material.

Saturday, January 18 10:00 AM - 12:00 PM

with Zak Ryan Schlegel + Adrian Hoffman

$22 (Pre-registration is encouraged)

For their final workshop Zak and Adrian will come together to blend their modalities of floor work, release, and momentum to guide you through a series of movement exercises and generative phrase work.