Monday, January 8th - Saturday, January 13th
Winter Interval Class Schedule:
Monday/Wednesday/Friday
Adrian Hoffman 10:00-11:30am
Zak Ryan Schlegel 11:45-1:15pm
Tuesday/Thursday
Zak Ryan Schlegel 10:00-11:30am
Adrian Hoffman 11:45-1:15pm
Saturday
Adrian and Zak teaching together 11:00-1:00pm
Class Descriptions:
Adrian Hoffman- class will seek to change our relationship to gravity and harness it to generate momentum. Progressions across the floor and set phrase material.
Zak Ryan Schlegel- class is initiated with breath work before moving into shape shifting layers of somatic long form, floor driven architectural choreography.
To purchase, click on the bundle or drop in class, teacher and day below.
Full Price $220
Entire Monday-Saturday Experience
$189 (10% discount)